My friend showed me a paper that had spoken to him a few years ago. The topic was about four different types of mental strain. They were: 1. A sense of inadequacy 2. A sense of anxiety 3. A sense of fear 4. Comparison with others I have struggled with all of these at some … Continue reading Be anxious for…
suicide
It’s time to be Honest
It doesn't take a rocket scientist to deduce that there is a stigma with mental health. I went to school (dropped out and went back) to study child and youth development, and I can figure it out. My question is why? When I was in the stranglehold of OCD, I never really felt shame in … Continue reading It’s time to be Honest
